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Understanding Mala Beads

There are very many advantages of meditation. It allows ones mind to be at peace in the midst of stressing circumstances. People all over the world are now interested in meditation because of all the benefits it brings forth. However, meditation is not as easy as you may think. Using prayer beads when you find this difficult can be of great help. Mala beads are an example of prayer beads that have been known to help many in meditation. In this article, we will be looking deeper at the mala beads.

The first interesting thing about these beads is that they are garlands of one hundred and eight beads. You may be asking yourself why one hundred and eight specifically. Mala can be translated to garland, which means a necklace worn around the neck. The mala is used to show love and appreciation. The mala beads were used by the Indians as a means to connect to their inner selves. Today their use has globalized as people from all cultures use them for almost the same reasons. Different people meditate using different techniques. However, one common practice is that of wearing the mala beads on ones neck to help reach the meditative state.

There are very many types of beads in the world and you may be wondering why these beads were chosen and not the rest. The answer to this is actually very simple. These beads were chosen to help in meditation because very many people believed that they have healing powers. People believe that their healing energy is so strong that it helps in the achievement of a successful meditative state. Another reason why people use the mala beads is because they are natural elements and naturally occurring things often bring a sense of happiness to people.

These natural elements may be just what you need to cope with the stress you are going through because these beads allow you to connect to your inner spirit.

You do not necessarily have to wear the mala beads at all times for their healing power t work on you. You can have the beads anywhere in your home or in your car. Dedicating a few minutes of your day to meditation could be just what you need to move forward because many are the times that we ourselves are the stumbling blocks to our progression. Mala beads can be found online and so you should stop procrastinating on when to begin your meditation journey. Start meditating today and enjoy all the health benefits that come with doing so.